PCOD

Nowadays, every 9 out of 10 women is suffering from the disease of PCOS/PCOD. This disease has become a curse for women’s health. Polycystic Ovarian Syndrome (PCOS) or Polycystic Ovarian Disease (PCOD) is major problem women are facing from long back. Polycystic Ovarian Syndrome has no permanent treatment. It occurs when the ovaries create a small cyst in it, and it leads to swollen ovaries. The leading cause of this disease is lifestyle changes. No women have time to do some extra physical activity such as exercise, jogging due to which this disease is causing a significant effect on women’s health.

The symptoms of this Polycystic Ovarian Syndrome are:

  1. Weight gain,
  2. Facial hair growth,
  3. Irregular periods,
  4. Acne.

In Polycystic Ovarian Syndrome, ovaries enlarge and contain follicles that surround the eggs. It will lead to the failure of your ovaries to function correctly, which will lead to infertility.

The complication of this Polycystic ovarian Syndrome would be:

  1.  Infertility
  2.  Gestational diabetes
  3.  Pregnancy-induced blood pressure
  4. Miscarriage or Premature Birth
  5.  Non-alcoholic steatohepatitis
  6. Metabolic syndrome
  7. Type 2 diabetes
  8. prediabetes
  9. Sleep apnea
  10. Depression
  11. Anxiety
  12. Eating disorders
  13. Abnormal uterine bleeding
  14. Endometrial cancer

The causes of Polycystic Ovarian Syndrome are:

Excess insulin:

It is the hormone produced in the pancreas, which allows cells to use sugar, your body’s primary energy supply. An increase in insulin might increase the production of androgen, causing difficulty in ovulation.

Low-Grade Inflammation:

it’s a term used to describe WBC production of substance to fight with infection. It stimulates polycystic ovaries to produce androgens, which can lead to heart and blood vessel problems.

Heredity:

It means this can be in the genes.

Excess Androgen:

Excess Androgen  results in Hirsutism and acne in PCOD.

So the best and effective solution to get rid out of this disease is to stay healthy.

Doctors suggest that women suffering from  Polycystic Ovarian Syndrome (PCOS/PCOD)should avoid junk food and should eat a lot of green leafy vegetables and fruits. They should also do regular exercise and take medication prescribed by the doctor.

Following the above solution will be very much helpful to the women suffering from PCOD.

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