Health Tips Archives - Stree Sanman

There is no ‘Standard state’ of our skin. Our skin continuously changes with time, age and climate. You might have noticed a difference in your skin after reaching puberty. Also, you might have seen that your skin changes before the period starts and during the Menstruation cycle. The difference in the skin’s state before and during the menstruation cycle is…

Health Tips

Challenges faced by female teens during Periods.

Priyanka BhowmickJune 23, 2021

For a girl, teenage years are pretty challenging. One of the biggest challenges during adolescent years is the Menstruation Cycle, also called Periods. Female teens get their first period between the age of 10 to 15. During those days, female teens can observe numerous changes in their bodies before the first period. When female teens get their first period, they…

Health Tips

Benefits of Yoga on Menstruation Cycle

Priyanka BhowmickJune 21, 2021

Practicing yoga during the menstruation cycle has been a controversial issue for many years. Some say that practicing yoga during periods can lead to a longer menstruation cycle. Some say that practicing yoga asanas makes you feel comfortable during periods. The magic of yoga is not hidden anymore. In the case of the Menstruation cycle, every woman is different. For…

Health Tips

Significance of Menstrual Hygiene.

Priyanka BhowmickJune 15, 2021

The menstruation cycle is one of the significant physiological changes in girls during the adolescent years. Many girls freak out and get worried about the changes in the body. During menarche, girls have no idea about the ways to deal with it. Sudden and unpleasant changes may create a negative attitude of girls towards the menstruation cycle that may lead…

Health Tips

Reasons behind Irregular Periods.

Priyanka BhowmickMay 7, 2021

Women get their first period when she reaches puberty, and it lasts till menopause. Today, many women suffer from Irregular periods. It can be signs and symptoms of various menstrual disorders. The problem of irregular periods during puberty and around menopause usually doesn’t require any medical treatment. But, if it occur during the reproductive years, it is vital to talk…

Health Tips Social Connect

5 Immunity-Boosting Foods.

Priyanka BhowmickMay 5, 2021

In India, Covid-19 infection is spreading like wildfire, resulting in millions of positive cases and thousands of deaths every day. Lack of oxygen cylinders, medicines, and vaccines is worsening the pandemic situation in India. During this scenario, it is crucial to maintain a healthy immune system to safeguard yourself from various kinds of infection, including Covid-19. Foods containing Vitamins, Proteins,…

Health Tips

Foods to eat and to beat the heat this summer.

Priyanka BhowmickMarch 30, 2021

Summer is the season where your body needs lots of care. With every passing day, the summer heat is rising, and with the rising heat, we need to make a slight change in our daily diet to maintain our body’s heat. Summer is the season where you enjoy lots of cool drinks and light food to maintain fitness. Having heavy…

Health Tips

Stay healthy by avoiding these foods in this Scorching summer!

Priyanka BhowmickMarch 27, 2021

Summer is a season of rising heat, increased temperature, beaches, calm waters, and vacation. Summer is up for three months starts from April and ends in June mid. With the rising temperature and heat, one should pay more attention to their health and stay healthy. Staying hydrated by including lots of fluids in your diet is essential to avoid the…

Health Tips sanitary pad

Ways to maintain Period Hygiene during Summer.

Priyanka BhowmickMarch 26, 2021

Summer is fun, but it comes with sweat, and with sweat comes lots of dirt and bacteria, which leads to infection, irritation, and rashes on the skin. It mainly occurs in the intimate area, and during periods, it becomes very challenging to handle both Period and sweat. Maintaining Period hygiene is essential to save yourself from various types of infection,…

Health Tips

Tips for maintaining healthy skin during Summer.

Priyanka BhowmickMarch 20, 2021

It’s the month of March, and the scorching summer is almost up! As this season gets more intense, our skin shouts for more and more protection. It is essential to prevent our skin from sunburns, rashes, and acne during summer. During summer, the weather gets warmer, and humidity increases in the environment, due to which sebaceous glands in our skin…

Health Tips

About Us

COMPANY

Useful Link

RECENT POST