Priyanka Bhowmick

Self-Acceptance: Only way to deal with Body Shaming

It is quite embarrassing when people say, “Look, that girl/boy is so skinny/fat/short.” and we cannot say anything to them and listen to them. Body shaming is becoming a severe problem in our society. People deny accepting those who are imperfect. In other words, body-shaming is an act of being inappropriate or passing negative thoughts and comments or having a…

Women face Postpartum depression after Childbirth.

Every woman goes from those nine months of pregnancy and the unbearable pain during Childbirth. Soon after Childbirth, many emotions are triggered, starting from joy and happiness to anxiety and fear. Additionally, there is one more emotion that no mom expects, and that is depression.┬áThere are millions of women who face postpartum depression after Childbirth. It is a long-lasting and…

Women should be Period Proud!

Women are facing stigma related to periods for a long time. Derogatory comments, discriminative behavior, and rejection from performing rituals made women feel embarrassed. In many countries, the Menstruation cycle is termed as ‘contaminated or impure,’ due to which many difficulties arise for women during periods. They are often forbidden from entering the kitchen, touch pickles, enter into sacred places,…

Stigma related to Mental Illness.

Many people around the world face mental illness. Some mental illnesses are minor, while others are severe and life-threatening. There are chances where mental illness cases may arise due to unwanted situations like pandemic outbreaks, floods, and many more. Minor mental disorders can be cured easily, while the significant mental illness takes years to heal. People who have mental illness…

Tips for Maintaining Good Mental Health.

We watch numerous videos and posts related to maintaining good physical health. But what affects physical fitness is mental health. Millions of people are suffering from depression, Bipolar disorder, and schizophrenia worldwide. And after the outbreak of covid-19, the numbers have been increased due to lockdown scenarios worldwide. It is time that we should take the necessary steps to maintain…

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